HEALTH OUTSIDE THE BOX



by Dodow

Inspired by yoga, hypnotherapy, and meditation, developing Dodow immersed us into a deep study of alternative methods for fixing health problems; sleeping was just a first step.

We would like to share with you our studies and help you discover health and well-being advice, that are easy to put into practice.

Click here


7 tips on how to fall asleep fast

7 tips on how to fall asleep fast | Dodow

Check out these 7 tips to sleep well, whether you want to better your eating habits or do breathing exercises or meditation.

Read more
Pregnancy and insomnia

Pregnancy and insomnia

Can't fall asleep? We'll tell you about natural solutions to fall asleep while keeping your baby safe and sound.

Read more
Pregnancy and yoga

Pregnancy and yoga

If you have muscle soreness and aches because of your pregnancy, these exercises are for you! Try these exercises to help relieve your pain in just 10 minutes.

Read more
5 sleeping positions for pregnancy

5 sleeping positions for pregnancy

Check out these 5 sleeping positions for sleeping while pregnant. We'll tell you the perks of each one to fall asleep in the most comfortable way!

Read more
Pregnancy and forbidden food

Pregnancy and forbidden food

Pregnant and looking for food to make you fall asleep without inconveniencing your baby? Watch out for these foods, don't eat them!

Read more
Pregnancy & diet

Pregnancy & diet

Rather than take a sleeping pill, check out these foods! Discover which food to eat to guarantee an almost immediate great night's sleep.

Read more
Foods that make you sleepy

Foods that make you sleepy

Rather than taking a sleeping pill, check out these foods! Discover which food to eat to guarantee an almost immediate great night's sleep.

Read more
6 healthy smoothies to boost your immune system

6 healthy smoothies to boost your immune system

Try out these 6 drinks chock full of vitamins to give you a solid boost throughout the day! Stay in shape with these healthy drinks that you can make at home.

Read more
Herbal teas and infusions

Herbal teas and infusions

Herbal teas and infusions are the affordable and natural solution for all your ills. Get yourself back in shape all by yourself while staying 100% natural!

Read more
I can't sleep

I can't sleep

Thoughts churning in your mind, nightly awakenings, chronic insomnia... that's a lot of sleep issues. Dodow's here to tell you how to fall asleep without trouble.

Read more